Phox Recovery
Therapies
Massage Services
Massage is a deeply restorative body therapy that can soothe tight muscles and calm the mind. Whether you're looking for a relaxing massage or a deep tissue/therapeutic experience, we cater to a variety of types of massage to ensure each client receives the best benefits for their body.
Types of Massages
Depending on your type of pain or stress, and how much pressure you prefer, we use different massage techniques to suit your specific needs. When you arrive for your appointment, our registered massage therapist will discuss your specific health concerns with you before your massage begins. This will help ensure that you receive the right treatment for your unique needs.
Therapeutic/ Deep Tissue
This type of massage is used to increase range of motion and reduce pain by releasing tight muscles. This can also prevent injury when preforming athletically.
​
60 min – $110
75 min – $130
90 min – $150
120 min – $190
Myofascial Cupping
Integrating cupping therapy into your massage further relaxes the muscles, relieves pain by stretching the fascia that has thickened and become tight.
​
Add-on to any massage - $20
Relaxation
Lighter touch using long fluid stroke to calm the body and mind. Helping to relieve stress, depression and anxiety.
​
60 min – $110
75 min – $130
90 min – $150
120 min – $190
Prenatal
Pregnancy is not easy but massage can help with all the changes your body is going through. Relief of these unique tension pains and stressors is the main goal.
​
60 min – $110
75 min – $130
90 min – $150
120 min – $190
*Prices include GST
Insurance receipts will be provided.
Ready to destress?
-
Who do we Direct Bill with?Blue Cross BPA C.C.W.U. Cowan Chambers of Commerce ClaimsecureDesjardins D.A. Townley First Canadian Great West Life/Canada LifeGMS Green Shield Group Health Group Source iA Financial Group Johnson/Johnson Group La CapitaleCINUP Manion Manulife Maximum Benefit RWAM Sun Life Union Benefits UV Insurance
-
What is your cancellation policy?If you cancel within 24 hours of your massage appointment you may be charged a $20 fee. Note: if you are sick or have an emergency and have to cancel this fee may be waived.
-
It’s my first massage, what should I expect?"We ask that you arrive 10-15 minutes before your massage start time to fill out any paperwork needed and to leave time to discuss your issue/injury that you want worked on. Your massage therapist will walk you through step by step on what to do. When in doubt just ask your therapist!
-
What should I wear during my massage?You wear what you are comfortable with. I recommend that you only wear your under (No bra) or go completely naked. Note: You will always be draped professionally and can stop the massage at any time if you feel uncomfortable.
-
How often should I get a massage?It all depends on the issue. For most people its general tension caused by their work life. I recommend once a month to help relax the muscles.
-
What benefits can I get out of massage?There are many benefits like increase blood flow, calming the nervous system to help reduce pain. The most important one is reducing and preventing injury. Massage a muscle tightens up it becomes much easier to tear and by releasing this tension the muscle will have more stretch and become more durable.